The Daily Flossing Challenge: Day 7-19

I am flossing every day to reduce #gumdisease and tooth decay.

Hello there Everyone.

This is the post about day 7-19 of my daily flossing challenge. I have something to confess, I did not floss two day in the past week.



 Yes I went to bed and forgot all about flossing. I did not give up, I flossed the next day both times.



People you have got to floss #likeaboss .
.




It take time and determination to for new habits to form so as I said befog we need to give a new habit thirty day to stick. We can do this, yes we can.

I am not only using string but the little picks and the long handle and the little snap on head too. I like the pick and the handle with the snap on head the best. I just can't get use to using that little piece of string. I do have a big supply of each kind of floss.

Gum disease can be controlled and gotten rid of by flossing daily. So I challenge you to floss daily.

Take good care of your teeth.


Image credit: Images taken by me.

The Daily Flossing Challenge: Day 1-6

Flossing to control gum disease.

Hello there everyone.



It has been six days since I started my daily flossing challenge.





What happened you wonder well I have stuck with it.

I flossed every day.













I am determined to make this a habit that I will stick to for the rest of my life. People I want a healthy mouth. What about you and your family?



How many times did you floss in the past six days?



I hope that you all will join me in this challenge, to a healthy mouth.

I want to give a big smile each time I greet someone, not he afraid to smile because I have gum disease.


 I used to have a beautiful smile I want it back.





So I am fighting this condition with everything that I have.



Take care of your teeth.




Image credit: Image taken by me.

The Daily Flossing Challenge

To fight gum disease you have to floss.

Hello there everyone!

When was the last time you flossed between your teeth?

Do you ever floss?

I Gloria Freeman, challenge you to floss every day for the next thirty days.

They say it takes around thirty days to form a new habit, so we are going to put that to the test.

So every day for the next thirty days we are going to get busy flossing. As you know that is the only way to clean the bacteria and plaque from between our teeth.

The plaque and bacteria is what causes this nasty condition.

I truly hope that you all will follow me on this journey to fight gum disease.

I want a healthy mouth. Let's say goodbye to this condition.

Take good care of your teeth.

Image credit: Image taken by me.

Gum Disease And The Family Connection

When it comes to gum disease is there a family connection?

Hello there everyone.

When I was a little girl  I remember my Dad always complaining about a toothache.

He had a lot of mouth pain. He also loss some of his teeth

I have a sister who is still in her fourty who started loosening teeth years ago.  It got so bad that she had to have all of them pulled. She now have a full set of dentures.

Another one of my sister has been having toothache, have had a few pulled and have one loosen now.

It's sad to say but it seems as though this condition is a family affair.

Make sure your family take good care of their teeth, we only get one permanent set in our lifetime.

Do your family members have this condition?

Image: Take by me.

Vitamin C For Gum Disease

They say vitamin c is so good for you.

Hello there everyone.

Are you eating the right foods? Especially the super fruit and vegetables.

If so are you eating enough of them?

I eat fruits and vegetables every day, so should you my friend.

Do we eat enough to help fend off gum disease? Not so sure about that.

I want healthy gums and teeth so, I'll go the extra mile and take Emergen-C 1,000 MG Vitamin C.

It's good for you plus it has all these extra stuff to like...

7 B Vitamins
24 Nutrients
Electrolyte
Antioxidants

I got the Tropical flavored fizzy drink mix. It tastes good to.

Take good care of your teeth.

Are you eating enough fruits and vegetables?

Image: Take by me.

Flossing ?#/#!

I know that I need to floss but it so hard trying to use that piece of string


Hello there everyone!

Me trying to o floss is like a big moose in a China shop. Something is bound to go wrong.

That is why I have all these different type and kind of floss.

I can't get it into my mouth right. I end up cutting my gums and making things worse.

So for the best thing for me is the Reach or other brands with the long handle like a toothbrush and the little snap on head.

I have better control with it than anything else.

It is besth to Floss every night.

Take care of your teeth.

Do you floss every night or daily?


Image: Take by me.

Brushing With Baking Soda and Hydrogen Peroxide

This is how I 'm fighting gum disease.

Hello there everyone.

Brushing my teeth with baking soda and peroxide.

I have swished my mouth out with this first aid antiseptic many time... I used up a 32 oz bottle only last month..

I also bush sometime with baking soda but, I am using them together one on one.

When fighting this giant... you have to go all out.

Like you I want a healthy mouth. no more red, swollen or bleeding gums.

How-to

First pour out a Little of the peroxide into a cup about a teaspoon then add enough soda to make a thick paste.  Dip your toothbrush into the cup to remove the paste brush your teeth for about three minuets.

Don't use this on a daily basis. Maybe three or four times a week.

Take care of your teeth,

Are you going to try this super cleaning past?



Image: Taken by me.

Time For A New Toothbrush

Change your toothbrush every three months

Hello there everyone!

I just checked the calendar and over three months has passed since I change my tooth brush. That a big no no.

Not sure how that happened most of the time I will change one like clockwork.

It's even more important for people who have gum disease like me.

Just think of all the nasty bacteria that has collected on it in that amount of time, well maybe we shouldn't think of that.

I like the ones with the very thick handle and mixed bristles.

 They are so much more easy to use with my arthritic hand.

Take good care of your teeth.

Have you replaced your toothbrush in the past three months?



Image taken by me.